After high school, teenagers face the challenge of choosing a career path. While some are clear about their path, others face doubts that can generate anxiety. This is usually related to the fear of making mistakes, family pressure, lack of information or the fear of not meeting expectations. Alexandra Sabal, psychologist of our clinic, teaches us how to help our children in this stage that requires patience, empathy and guidance, without imposition.

How can you support your child?

• Listen and talk. Talk with your child about his or her interests, abilities and dreams. Do this without judging or imposing your expectations. This will help them reflect and feel supported.
• Facilitate experiences. Encourage him to participate in extracurricular activities, volunteering or internships. These experiences will help them explore different areas and discover their passions.
• Provide information. Research the different career options with him/her. Share clear and objective information to make informed decisions.
• Consult with a vocational counselor. A vocational professional can help you identify your interests, skills and values, which will facilitate decision making.
• Support him in his decisions. Let him know that you trust him and that it’s okay to be wrong or change his mind. This will reinforce his confidence to build his own path.

Remember:

Your child’s vocation does not define his or her entire life. Explain that people evolve and can reinvent themselves. Your role as a parent is to provide support and encourage self-knowledge, prioritizing their well-being and personal development over external expectations. A well-supported vocational decision will mark the beginning of a purposeful and fulfilling life.

Alexandra Sabal
Psychologist at Clínica Ricardo Palma